Happy alcohol freedom
Live life in full colour
Is alcohol holding you back from living your best life?
Has your alcohol consumption increased recently and you want to bring it back to a moderate balance? Does drinking bring you more unhappiness than happiness these days? Are you wasting weekends hungover? Sick of your own broken promises? Realising you drink more than you would like? Perhaps you would just like to take a break to see how you can benefit.
I am passionate in supporting women in their journeys be it to alcohol freedom or simply wanting to cut back. We can look at your mindset around alcohol and drinking patterns and discover what would work better for you.
Together we can look at your alcohol consumption, where you are and where you would like to be. What you feel you get from drinking and why you feel it may be holding you back. We can put a personalised plan together and delve in to making that plan become reality. Individually tailored to your wants and needs. I can offer you support, guidance and accountability along the way in our 1-2-1 sessions.
You can make these changes happen:
- Be more present and show up to your own life.
- Save money.
- Have better relationships and connection.
- Gain time in your day to discover new things that excite you.
- Improve your health
- Increase your energy
- Sleep better
- Reduce your anxiety
- Break free from the alcohol trap
- Regain control, find freedom and unlock your full potential.